Do You Drink Enough Water?
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You may already know that the human body is over 60% water. And you may have been told that the average adult should drink about 8 glasses of water every day. But did you know that by the time a …
Tag Archives: Health
Chocolate: The Good, The Bad and The Tasty
When we think of Valentine’s Day, we immediately begin visualizing images of hearts, Cupid, and of course…. chocolate. What I find interesting about this is that there is also a very strong sense of guilt associated with eating chocolate. And …
The GMO Battle: Does Whole Foods Support Monsanto’s GE Alfalfa?
If you’re a health nut like I am, you’ve likely already heard about the allegation that Whole Foods Market has apparently surrendered to the agricultural giant, Monsanto, and agreed to support the introduction of genetically modified alfalfa into our ecosystem. …
The Superfood Dilemma: Mangosteen
Pomegranate, Noni fruit, Acai Berry, and now the mangosteen. Some days it feels like the latest superfruit trends change faster than iphone upgrades! What is it about tropical fruit that makes us believe we can’t be truly healthy without it?…
3 Tips To Boost Male Fertility
As my wife’s prenatal business, PrenatalCoach.com, continues to grow, so too does my exposure to fertility issues. When couples begin preparing for conception, there is often an unequal amount of pressure placed on the woman and her fertility. If …