Growing up as a boy in Ontario, I can remember on certain occasions our dinner table would have a special surprise… REAL butter. From what I remember, the butter would only make rare appearances because it was considered to be …
When we think of Valentine’s Day, we immediately begin visualizing images of hearts, Cupid, and of course…. chocolate. What I find interesting about this is that there is also a very strong sense of guilt associated with eating chocolate. And …
Pomegranate, Noni fruit, Acai Berry, and now the mangosteen. Some days it feels like the latest superfruit trends change faster than iphone upgrades! What is it about tropical fruit that makes us believe we can’t be truly healthy without it?…
As my wife’s prenatal business, PrenatalCoach.com, continues to grow, so too does my exposure to fertility issues. When couples begin preparing for conception, there is often an unequal amount of pressure placed on the woman and her fertility. If …
In our quest for health, we are willing to search far and wide for the next ‘miracle’ superfood that will restore our wellness. But my search takes me no further than the backyard. Why would I want to ship some …