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Tag Archives: Vitamins

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ADHD: Are Our Kids Trying To Tell Us Something?

Posted on September 1, 2010 by Rich Ralph R.BIE, RHN
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Attention Deficit Hyperactivity Disorder has been a hot topic in the pharmaceutical industry over the last several years. And rightfully so. There is an alarmingly high rate of children being diagnosed with ADHD. In fact, there are even adults being …

Posted in Blog | Tagged Children's Health, Health, Minerals, Vitamins | Leave a reply

Natural ACL Repair

Posted on August 7, 2010 by Rich Ralph R.BIE, RHN
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vancouver-nutritionist-running-beach

I have been getting many questions about how my ACL recovery is progressing. Just as a reminder, I ruptured my ACL and have opted to take a natural approach rather than undergoing an invasive surgery.

 

In a previous post…

Posted in Blog | Tagged Health, Sports, Vitamins, Wellness | 2 Replies

NutriTip: Eat Local

Posted on July 30, 2010 by Rich Ralph R.BIE, RHN
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vancouver-nutritionist-eat-local

Have you ever bit into a strawberry to find the inside is white in colour and lacks flavour? Chances are this strawberry was grown thousands of kilometers from your home. The main reason for this flavourless phenomenon is that the …

Posted in Blog | Tagged Health, Minerals, NutriTips, Vitamins | Leave a reply

Featured Superfood: Broccoli

Posted on July 29, 2010 by Rich Ralph R.BIE, RHN
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vancouver-nutritionist-broccoli

As the local growing season continues to move along here in Vancouver, I am receiving more and more amazing organic vegetables. For the last couple of weeks I’ve been excited because broccoli has been included in my grocery box. …

Posted in Blog | Tagged Cardio, Health, Immunity, Minerals, Superfoods, Vitamins, Wellness | Leave a reply

Featured Superfood: Blueberries

Posted on July 7, 2010 by Rich Ralph R.BIE, RHN
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vancouver-nutritionist-blueberries

The local berry season is in full swing here in Vancouver, so I thought I would take this opportunity to highlight one of my favorite superfoods… the blueberry! If you look around, you may find some varying definitions of what …

Posted in Blog | Tagged Cardio, Health, Immunity, Minerals, Superfoods, Vitamins | 1 Reply

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