It’s Spring-time here in Vancouver. And with that comes the beginning of the dreaded plant-and-pollen season. Thousand of people throughout Vancouver and the lower mainland are making their annual trip to the pharmacy to stock up on anti-histamine medications. Fortunately, …
One of the most common complaints I hear from clients is that they are not sleeping well. What many people don’t realize is that there are many types of poor sleep patterns that we can experience. Identifying your specific sleep …
Most of the clients who come to see me are amazed when I tell them that I believe anyone can overcome their allergies. The biggest mistake you can make which will keep you suffering from allergies is to assume that …
There was a time in my life when eating gluten-free was mandatory to ensure the safety of my wife. Celiac Disease and gluten sensitivity affects more people today in North America than ever before. There are several theories about why …
At any given moment, our bodies are exposed to countless molecules and particles. We inhale, consume, absorb and even manufacture substances such as vitamins, minerals, pollen, enzymes, proteins, chemicals and hormones. Incredibly, we are able to recognize and process everything …